Simple Self-Healing Practices

7 Powerful Hacks to Reduce Stress, Negativity, Drama and Grief

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Do you have too much stress, drama or negativity in your daily life?

Have you felt tired, sick, depressed or mentally exhausted?

All that negativity, stress and drama builds up inside and makes us sick in many ways!

Would you like 7 simple practices to reduce the negative, grief, drama and stress?

Each practice only takes about 20 minutes and you can work at your own pace!

These practices will help you:

  1. Reduce stress
  2. Increase energy
  3. Release negativity
  4. Bring back your sense of balance
  5. Begin healing grief
  6. Connect to life and ground to the Earth
  7. Free yourself from past drama

And much more!

Are you asking "What's in it for me?" How about . . .

  • Feeling better than you have in a long time!
  • Increased energy level!
  • Sleeping deeper and longer!
  • Feeling weight lifted off your shoulders!
  • Unexpected happy moods!

(Everyone is different and will experience different results.)

Plus . . .


  1. Trinity Connection practice (release negative, pull in 3 types of energy to revitalize you)!
  2. Self-Healing Tips (a list of other things you can do to heal your life)!

Anyone of any belief system can take this course! You can use your terms of belief in the practices and customize them for you! How cool is that?

The healing will work regardless of you beliefs about spirit! Simply put, all you have to do is ask! Asking sets your intent and activates your free will!

This course is a reflection of healing practices I’ve learned and used over the last ten years. I received these healing practices from a variety of sources and direct guidance from Spirit. I’m confident they will work as powerfully for you as they have me!

Hopefully you’ll also discover things in your life that need change because they no longer serve your highest good.

I’m confident you’ll experience a major shift in how you feel and see the world after this course!

Are you ready to start healing?

If so, click the "enroll" button!

Your Instructor

De Fletcher
De Fletcher

De has been a professional trainer for over 20 years. She has taught well over 3,000 students and has a Master of Education (Curriculum & Instruction) degree from Weber State University.

As a child and young adult De experienced a variety of traumatic events. For many years she tried to make life work using her education, training and experiences. Nothing seemed to bring about the life she had imagined for herself and one day it all came crashing down. She realized she had to let go of all the beliefs and experiences keeping her locked in misery.

She started reading books, taking classes, talking to people and doing a ton of self-help. She discovered a spiritual approach to life and she felt like she'd found home!

After experiencing, healing and educating herself in spiritual concepts, she began assisting others to overcome their negative experiences and beliefs over 7 years ago. She used her work experience as a trainer to offer classes to people just beginning to discover their spiritual side.

Now she offers online coaching and spiritual development classes for the whole world to enjoy!

De is an author, psychic, spiritual coach and healer who mixes simplicity, humor, realism and honesty into her classes.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.

Thank you!

I know you have many options when choosing a course and teacher. I appreciate you considering me to assist you in your journey of healing!

Get started now!